Make an Appointment: [email protected] | (513) 334-7272

  • Individual Counseling

    Our individual counseling services provide a client-centered and solution-focused approach tailored to meet your unique needs. We are dedicated to supporting you on your journey towards personal growth and well-being.

    Our comprehensive individual counseling includes the following components:

    Assessment: We begin with a thorough assessment to gain a deep understanding of your concerns, challenges, and goals. This assessment helps us tailor our approach to address your specific needs effectively.

    Treatment Planning: Based on the assessment, we collaboratively develop a personalized treatment plan. This plan outlines the goals we will work towards together and the strategies we will employ to help you achieve them.

    Clinical Care: Our experienced and compassionate counselors provide expert clinical care, drawing from various evidence-based therapeutic modalities. We create a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences.

    We offer individual counseling sessions in flexible time increments to accommodate your schedule and needs. You can choose between 30, 45, and 60-minute sessions, allowing us to customize the duration based on the depth of exploration and support required.

    Through our individual counseling services, we aim to empower you with the necessary tools, insights, and coping strategies to navigate life’s challenges and foster personal growth.

    If you’re ready to embark on a transformative journey towards improved well-being, we’re here to support you every step of the way.

    Family Counseling

    If you’re experiencing challenges within your family or facing relational conflicts, family counseling can provide valuable support and guidance. Our family counseling services are designed to help you navigate these difficulties and foster healthier dynamics within your family unit.

    Improving Communication: Effective communication is the cornerstone of healthy relationships. In family counseling, we focus on enhancing communication skills, facilitating active listening, and fostering understanding among family members. By learning constructive ways to express thoughts and emotions, family members can develop stronger connections and resolve conflicts more effectively.

    Strengthening Boundaries: Establishing and maintaining healthy boundaries is crucial in any relationship. In family counseling, we work together to identify and set boundaries that promote respect, individual autonomy, and overall family well-being. By understanding and respecting each other’s boundaries, family members can create a more harmonious and balanced environment.

    Addressing Family Struggles: Every family faces unique challenges. Whether it’s navigating blended families, adjusting to major life transitions, coping with loss, or managing behavioral issues, family counseling provides a supportive space to address these struggles. Our skilled counselors will guide you in exploring underlying issues, promoting understanding, and developing practical strategies to overcome obstacles as a family unit.

    By engaging in family counseling, you can develop healthier patterns of interaction, strengthen bonds, and cultivate a more nurturing and supportive family environment. Through collaborative sessions, we will work together to promote positive change and enhance the overall well-being of your family.

    If your family is experiencing difficulties and you’re ready to embark on a journey towards stronger relationships, we’re here to support you every step of the way.

    Mental Wellness Groups

    Ideal for anyone seeking to enhance their self care practices and connect with others to improve their overall well-being. 

    Mental Health Evaluations

    A comprehensive evaluation and diagnostic assessment with recommendations for care. Documentation can be provided for any legal-related reasons. 

    DUI Assessments

    A comprehensive evaluation and diagnostic assessment with recommendations for care. Communication with your lawyer and court documentation provided with this service.

    Peer Recovery Support

    Peer Recovery Support is someone who has been successful in the recovery process who helps others experiencing similar situations. Through shared understanding, respect, and mutual empowerment, Peer Recovery Support helps people become and stay engaged in the recovery process and reduce the likelihood of relapse. 

    EMDR

    EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.  EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.  When you cut your hand, your body works to close the wound.  If a foreign object or repeated injury irritates the wound, it festers and causes pain.  Once the block is removed, healing resumes.  EMDR therapy demonstrates that a similar sequence of events occurs with mental processes.  The brain’s information processing system naturally moves toward mental health.  If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering.  Once the block is removed, healing resumes.  Using the detailed protocols and procedures, clinicians help clients activate their natural healing processes.