The Audacity to be You – Brad Reedy, Phd

The Body Keeps the Score – Bessel van der Kolk, M.D. 

The Mountain Is You – Brianna Wiest 

Atomic Habits – James Clear 

The War of Art – Steven Pressfield 

Eat That Frog! – Brian Tracy 

The Lazy Genius – Kendra Adachi 

Let Them Theory – Mel Robbins 

The How of Happiness – Sonja Lyubomirsky

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself –  Nedra Glover Tawwab

The Mindful Self-Compassion Workbook

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

“How to Motivate Yourself When You’re in a Slump” – The Happiness Lab 

“Atomic Habits: How to Get 1% Better Every Day with James Clear” – The Tim Ferriss Show 

“How to Get Motivated When You Feel Stuck” – The Mindset Mentor 

“The Lazy Genius” – Kendra Adachi 

Unlocking Us with Brene Brown

The Body Keeps the Score

Calm

Headspace

Waking up