Cindi Miller

Cindi, a boundary and confidence coach and consultant, has a long history of working with high achievers, perfectionists, and high level performers. She is dedicated to helping individuals cultivate a positive relationship with themselves and their bodies. Cindi has extensive training and experience in psychology, wellness, and personal development, and works with individuals from all walks of life and experiences related to the stress and frustration of hating ones’ body and self. When we learn to set boundaries with ourselves and others, we create space to learn self-acceptance and respect.

Cindi’s passion is rooted in the ideas of self-compassion, mindfulness, and empowerment. She believes that every individual has the potential to feel confident and comfortable in their own skin, and the goal is to help you uncover that potential and develop the tools you need to overcome negative thought patterns, self-doubt, and limiting beliefs that you have learned over the course of your lifetime. She is a loud and persistent advocate for body acceptance, reducing shame and stigma around body size, and educating on the dangers of eating disorders and their parallels to “being healthy” and diet culture. Cindi also provides basic psychoeducation and coaching around anxiety, depression, burnout, boundaries, and perfectionism to athletic departments, teams, corporations, and individuals. She is committed to supporting you on your journey to greater self-love, acceptance, and fulfillment. With her guidance, you can learn to accept yourself and your body exactly as you are, command attention from others, and have the confidence to ask for what you want.