Sarah Sanchez

Life often presents challenges that can feel overwhelming—trauma, loss, change, or simply the weight of daily life. My goal is to meet you exactly where you are and walk beside you as we create a path toward healing and growth that feels authentic to you.

I’m a Licensed Professional Clinical Counselor (LPCC) and Certified Clinical Trauma Professional–Level II (CCTP-II) with experience supporting individuals through trauma, abuse, interpersonal violence, divorce, grief, power dynamics, biracial and multicultural relationships, spiritual and religious concerns, women’s issues, and mood and personality disorders.

Using a collaborative and holistic approach, I integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and grief-informed therapy. I strive to provide a space where you feel safe, heard, and empowered to take meaningful steps toward peace and balance.

Let’s face it—life can get complicated. Let me provide a safe place for you to share your story and find strength in your journey. Together, we’ll explore your experiences, build coping skills, and work toward a brighter, more fulfilling tomorrow.